Track workouts fast and clear.
torekiro is a gym workout log, memo, and timer app with simple, flexible customization of exercises and body parts—and a beginner-friendly UI.
Less tedious input. Logging that feels natural to keep.
How to use
Log a workout
- Open the Workout tab, tap Record, then enter the exercise and sets.
- Review exercises in the Exercises tab.
- Choose Fixed sets to keep weight and reps the same across sets.
- Tap a workout in the list to edit it.
- Use Copy & Paste to duplicate a previous day’s menu into today in two taps.
- Set an interval and start a rest timer between sets. It is also shown on the Lock Screen and Dynamic Island.
- In Workout Settings, set the default for fixed or variable sets when logging.
Add & edit exercises
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Tip: Register your exercises up front. You can also add them from templates.
- In the Exercises tab, tap add, then enter the name, body part, and memo.
- Body parts can be added, edited, or deleted from this screen.
- Select your exercises when logging or editing a workout.
- Cardio and bodyweight logging are supported.
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Check reports
- Open the Report tab to review your reports.
- In Workouts per week, see weekly workout counts as a bar chart.
- Use the Calendar and Widgets to see consistency at a glance.
- In Personal Bests (All Time), review each exercise. Detailed reports require the paid plan.
- MAX — The heaviest set across all training sets. If weight is tied, the set with more reps wins.
- Max RM — The highest RM value across all sets.
- Average RM — The average RM value across all sets.
- RM (Epley formula) — $M = weight × (1 + reps / 30)$
- Tap a personal-best row to see MAX, Max RM, and Average RM trends for your last 10 sessions as a line chart and list.
- Monthly reports and muscle-group balance views help you see consistency and progress.
Common workout-app frustrations
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Too much jargon, hard to use
- Unfamiliar terms and controls make the app hard to learn.
- You just want to log—but the flow is complicated.
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